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Dream Life Jumpstart for Moms
Welcome
Welcome (0:39)
What is Your Dream Life
Dream Life Mindset (5:17)
Discovering Your Dream Life
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Your Priorities Manifesto
Priorities Mindset (3:12)
What Are Your Priorities
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How to Set SMART Goals
Determining Your Goals (4:12)
SMART Goals
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What's Your Why?
Why You Need A Why (3:45)
What Is Your Why?
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Saying No
Saying No Mindset (2:12)
How To Say No To Over-Commitment
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Creating Routines/Habits
Why Routines Matter (3:06)
How To Create Routines
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How to Start Taking Action
Breaking it Down (1:58)
5 Hours A Week And 10 Minute Tasks
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Bonus
Tools and Resources
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How To Say No To Over-Commitment
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